Blog

posted: Jun. 03, 2021.

Learn why and how to stretch to feel better Read more

posted: May 13, 2021.

Learn why and how to control your breathing for optimal health Read more

posted: Apr. 20, 2021.

Learn about common injuries caused by car accidents and how to treat them. Read more

posted: Apr. 05, 2021.

Get the facts on daily water intake and why it matters to your health Read more

posted: Mar. 18, 2021.

Get relief from TMJD with customized chiropractic care Read more

posted: Mar. 02, 2021.

It’s no doubt massage is a nice thing you can do for your body and soul You've probably had a professional massage and can confidently request a relaxing massage versus Read more

posted: Jan. 22, 2021.

Use these simple techniques to build emotional stability and resiliency in your life. Read more

posted: Jan. 12, 2021.

Don't let the long winter months bring you down. Try these five, easy, accessible actions to feel better today Read more

posted: Dec. 16, 2020.

Post-Holiday Detox tips you can actually stick with! Read more

posted: Dec. 10, 2020.

Tips for staying heathy during the holidays Read more

posted: Nov. 14, 2020.

A friendly reminder from TPC to use your remaining FSA money. PLUS, news about our holiday special and how you can support Oregon foster families. Read more

posted: Oct. 23, 2020.

How to end digestion issues naturally for life-long health. Read more

posted: Oct. 14, 2020.

Healthy habits for home schooling success Read more

posted: Sep. 30, 2020.

Tips to get the sleep you need for mental and physical health You spend nearly one-third of your life sleeping. When you don’t get enough sleep, it can really start to Read more

posted: Sep. 16, 2020.

Oregonians are working from home – and now schooling at home. We're all spending way more time on our computers trying to get comfortable in unlikely spots. Suppose you've been Read more