Blog

posted: Jan. 22, 2021.

Use these simple techniques to build emotional stability and resiliency in your life. Read more

posted: Jan. 12, 2021.

Don't let the long winter months bring you down. Try these five, easy, accessible actions to feel better today Read more

posted: Dec. 16, 2020.

Post-Holiday Detox tips you can actually stick with! Read more

posted: Dec. 10, 2020.

Tips for staying heathy during the holidays Read more

posted: Nov. 14, 2020.

A friendly reminder from TPC to use your remaining FSA money. PLUS, news about our holiday special and how you can support Oregon foster families. Read more

posted: Oct. 23, 2020.

How to end digestion issues naturally for life-long health. Read more

posted: Oct. 14, 2020.

Healthy habits for home schooling success Read more

posted: Sep. 30, 2020.

Tips to get the sleep you need for mental and physical health You spend nearly one-third of your life sleeping. When you don’t get enough sleep, it can really start to Read more

posted: Sep. 16, 2020.

Oregonians are working from home – and now schooling at home. We're all spending way more time on our computers trying to get comfortable in unlikely spots. Suppose you've been Read more

posted: Aug. 28, 2020.

Learn about the common types of headaches and how to cure them naturally Read more

posted: Aug. 17, 2020.

Avoid and correct injuries caused by running, tennis, or golf. Read more

posted: Aug. 03, 2020.

Cure neck pain naturally Read more

posted: Jul. 17, 2020.

Chiropractic care alleviates the pain and stiffness associated with chronic low grade (CLG) inflammation and certain kinds of arthritis, without unnecessary pain medication like Naprosyn. While these types of pain Read more

posted: Jul. 06, 2020.

How to lower inflammation naturally Read more

posted: Jun. 11, 2020.

At the age of 20, Bryen Bell experienced a life-changing event. While competing in collegiate rugby, Dr. Bell broke his neck. He was told by a neurologist that he would Read more