FLEXFIT

FlexFit





flexfit



FlexFit is our gentle exercise program designed to strengthen your body and enhance the benefits of Chiropractic care. This simple and effective follow-along video class can help with: 

  • Enhancing results from Chiropractic care
  • A stronger core
  • Improved posture
  • Increased flexibility, muscle activation, joint stability, and ability to recover
  • Improved coordination and movement patterns
  • Reduced risk of injury
  • Corrected muscle imbalances

For your convenience, you can find our FlexFit program below for home use as well as in-office playing on a continuous loop so you can follow along at any time during our open hours, either before or after your adjustment!  




 
FLEXfit at Home:







Office Hours

Our Regular Schedule

Monday:

9:00 AM-12:00 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 PM

3:00 pm-6:00 pm

Wednesday:

3:00 pm-6:00 pm

Thursday:

9:00 AM-12:00 PM

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

9:00 am-11:00 am

Sunday:

Closed

Our Location

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