Services & Techniques






















Image of an adjustment.

Corrective Chiropractic Care

 We provide spinal correction utilizing gentle corrective Chiropractic techniques.   These advanced correction methods are safer, more comfortable and more effective than ever before.   We don't do guess work, we do test work.  Our Chiropractic Physicians utilize digital x-ray studies to determine the core of the problem along with re-exams and post x-rays to track progress and show proof of the results.  


Image of woman lifting weights.

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises are typically preformed in-office or in the comfort of your own home.  Corrective exercises improve the effectiveness of your spinal correction.  Life is movement, which is why our FlexFit movement workshops are also a great way to optimize results.


Image of woman doing yoga.

True Wellness Care and HRV


 Current and relevant research points to Heart Rate Variability (HRV) as an essential bio-marker to determine a persons longevity and ability to handle stress. Cutting edge studies suggest that HRV is the best test to determine a persons general adaptive potential (GAP).  In addition, the current research shows the direct autonomic nervous system link from the brain to the heart and its relationship to a healthy spine.  This is why TPC utilizes biomarker data to test your physiology, instead of basing recommendations solely on how you look or feel.   



Image of a massage.

Advanced Bodywork

TPC Stretch and TPC Massage offers a natural, conservative approach that relieves musculoskeletal issues.  Our office provides some of the best therapist in the PNW for specific soft tissue therapy tailored to meet the patient's condition and/or injury. The benefits may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in spinal correction to enhance overall results.


Image of a muscular back.

Outreach: Spinal & Postural Screenings, Lunch and Learns and Recharge Events

Stand with us against the current Opioid Epidemic that is ruining lives and tearing apart families in our community.   Ask about our 10 minute talks designed to share the facts and science behind a wellness lifestyle and how to avoid the sick-care mentality.  Ultimately, we believe in education over medication.  Additionally, posture and spinal screenings (for adults and kids) can reveal important health information and unlock the door to improved health and well-being.  We also provide in-office scoliosis screening for children and on-site screenings at local businesses, community events and health fairs.  Contact us today to arrange a 10 minute Lunch and Learn, Massage Day Recharge or postural screenings at your event or workplace.  Let us build a health fair for you by combining all three!  Ask to speak with our Community Outreach Assistant (COA) for details!    (503) 574-4872


Office Hours

Our Regular Schedule

Monday:

9:00 AM-12:00 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 PM

3:00 pm-6:00 pm

Wednesday:

3:00 pm-6:00 pm

Thursday:

9:00 AM-12:00 PM

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

9:00 am-11:00 am

Sunday:

Closed

Our Location

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